Balance problems make it difficult for people to maintain stable and upright positions when standing, walking, and even sitting. Older people are at a higher risk of having balance problems; 75% of Americans older than 70 years are diagnosed as having “abnormal” balance. Older women are more likely than older men to develop balance problems, although the difference between the genders is small. Balance problems increase by almost 30% in people aged 80 years or more.

A physical therapist can assess your risk for falling through various standard tests. Results of exercising often improve balance, and often provide patients with confidence so that they can overcome their fears of falling. We’ll work with the patient to gradually improve a patient’s ability to walk or stand on uneven surfaces and navigate through crowds of people.